With 5g of creatine per serving, you'll take your workouts to the next level while getting the most essential nutrients. Strong contains a micronutrient combination specifically designed for male needs based on the National Consumption Study II, so just one serving per day is enough to provide you with the essential vitamins and minerals that often go missing. Use the power of the miracle root Ashwagandha to reduce stress in training and in everyday life thanks to the sensible combination with magnesium*, zinc and vitamin B6.