Extra Virgin Olive Oil

💚 I use pure olive oil for cooking & stir fry
💚 It is not a

high temperature oil but I hardly deep fry so it is good enough
💚 Extract from Healthline on how to choose a suitable oil:
💛It is important to choose cooking fats that are stable when heated, as some oils can form carcinogenic compounds during cooking
💛 Olive oil contains mostly monounsaturated fatty acids, which are largely resistant to heat.
💛 Olive oil contains Vitamin E and many powerful antioxidants, which give numerous health benefits.
💚 I love the nozzle on this bottle as it helps to control the amount of oil as I pour
💚 I have been using olive oil for years, just wondering if I should try a new oil next round
💖 Day22 #veganisnotscary
#oliveoil #cookingoil #oil #spain

I don't stick to one brand when it comes to EV olive oil. This brand

is easily available and almost always on offer, so I buy it more frequently than others. No complaints, fragrant and tasty! #veganisnotscary

Awesome for pasta. Really enhances a dish.
#veganisnotscary

My favourite brand of olive oil. This extra virgin olive oil is super fruity, and

makes a great addition to salad dressings or in dips.

Dear Vegans & Supporters,
Been using this brand for years, no complaints. 😊

Sincerely,
Alettertovegans