Butter Beans in Brine

Forgot to take a picture of the can but just plain old butter beans. Fried it with mustard seeds, dried chilli and chilli powder, yum 🌶️ 🫘 🌱

so convenient to have in the pantry, can add to so many dishes 👌💚

Choice grade. Source of protein . High in dietary fiber . These beans in flavored brine . Soft and ready to eat

Canned foods are obviously too salty and not the best option, but I was in a hurry so did bean salad with canned butter beans, fresh green beans, onion and cucumber; potato salad; garlic roll and Fry's boerewors, for a carby comfort food dinner. #carbivore

Like the size of the Koo brand of butter beans , also like that it doesn’t pull apart from the skin when it’s slowly cooked in stews or soups