I really like these! I didn’t know if I would but they were on sale at Walmart for like $2-$3 and I saw they were vegan so I figured “Why not?”. Mensies are no fun and can definitely leave me feeling like a big lump stuck under a blanket just wanting to stay balled up and safe under the covers the whole cycle or I can just be easily irritated because I feel like a bloated whale who’s angry at life. I have taken these a couple times now and I noticed a difference in my mood, how I felt body-wise (less bloating and less heaviness feeling) and I could definitely feel a difference in my overall health. These really do work well and make your cycle more tolerable. Periods suck but these help! Definitely recommend for anyone who’s over painful and miserable cycles where you’re so annoyed by someone chewing loudly in your space that you could cut someone 😂 These make those people more tolerable.