VEGAN-Multivitamin & mineral supplement to support nutritional requirement -Supplements contains vitamin D (in the form of ergocalciferol, D2) and vitamin B12 -Suitable for vegetarians and vegans Holland & Barrett Multivitamin & Mineral tablets contain a range of vitamins & minerals and are suitable for vegetarians & vegans. Supplements containing vitamin D (in the form of ergocalciferol, D2) and vitamin B12. It contains Vitamin A, D, E, C, B1, B2, B6 & B12 and minerals such as calcium, iron, zinc & folic acid.
to take. I have not had any side effects (no bloating, etc) after 4 months of taking them, and to my knowledge they contain right amounts and types of vitamins a vegan needs (except for the omegas, which I get from flax oil tablets). #veganuary
B6, B12, Folic Acid, Iron, Zinc, Pantothenic Acid and 25% of your daily Calcium!!
#veganisnotscary
