Excellent alternative to normal carb heavy noodles. Only 8g of total carbs in the entire package. The cooking instructions say no cooking required, yet since they only take two to three minutes to cook l I don't mind the wait for water to boil. Multiple sauces used to coat these noodles and so far all have stuck to the noodles beautifully. Gluten-free and low sodium. Purchased at #thrivemarket for around $5 for a pack of two. #veganisnotscary