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Es muy bueno! Trae k2 , d3 y calcio. (Entre otros) 3 tabletas son 800
mg de calcio, eso es como el 80% diario
Most helpful reviews
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This is a vegan calcium supplement with vegan D3, vitamin K2, and magnesium. The tablets
are vegan.
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I have used Garden of Life supplements before, so my research was short when looking
for a calcium and Vitamin D-3 supplement. Happily, Vitamin K-2 and Magnesium are also in the supplement, pluses for the body. I have osteopenia and it’s hard for me to get 100% of my daily calcium and D-3 needs met with food only, so this supplement helps me get all I need. The daily dose is 3 tablets per day and preferably one tablet 3 times a day. It’s hard for me to remember to take one each meal so often I take them 2 times a day. They are a little expensive but I’m happy with this supplement.
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Love it. Just downfall you need to take 3 a day. Used it during my
pregnancy.
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When I realized I was not getting enough calcium from my multi-vitamin and my diet,
I started takimg these. Good source of calcium and it also has vitamin D, which is necessary for calcium absorbtion.
