These a fulfilling, I haven’t really had an appetite after surgery and I was able
to just snack on this (of with something to drink) thought out the day and I was content. It’s loaded with proteins and fiber. May not be safe to sustain this type of diet but for that day it did my body good #vws2022
![](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/jryhkd8omphghawvph49/1649591037.jpg/w=288)