Flax seed

Love this product. Amazing taste. Smoothies or in my Vegan ice cream bowl 😊 #casadoconsolador

#ranchodosgnomos

Love the healthy benefits of flaxseed meal. I usually throw this into any foods at

home that I can like cereal, smoothies, pancakes, etc. Also great when I’m baking! 👍🏽

Flaxseed meal is a staple. Put this in smoothies or on yogurt with cereal

or I use it in my oatmeal (6mls) or even add this to tomato soup to thicken and add nutrition. I find it aids in digestion (I’ve got no medical proof), I just feel better or you can use the whole seeds as an egg substitute.

Super nutritious! I use these in my overnight oats and smoothies.

We use this as egg replacement in some foods. 3TBS flaxseed to 1TBS water- let

it sit for a few minutes to thicken up a bit and stir it in whatever you’re baking. No taste as it just works as a binder. I don’t bake much so not sure if it works for everything. I mostly mix it in peanut butter cookie mix and it works great!