Chia seed

Uno de mis breakfasts favoritos. Un porridge y no hay mejor cosa que tener varios

ingredientes para agregarle. Me encanta ponerles semilla de chía, también la uso para mis bebidas. Y me gusta comprar este bote grande para tener por mucho tiempo. Fabulous!

I love chia seeds. They have very little taste and are full of fiber, protein,

and omega-3s. They are great to add into smoothies, I even put them on my toast. An easy way to add nutrients to your meals.

These ground chia seeds are so good! I put them in my smoothies every morning!