
itadakihealthy
Hi! I’m a certified vegan nutritionist from Germany, living in Tokyo since summer 2014. Follow me on Instagram and check out my shop with free downloads through my Linktree below ❤️🌱



Visit the vegan izakaya Masaka in Shibuya if you want to try out Japanese fried “chicken” (karaage).
You can order different sauces and enjoy different flavors.
Make sure you come early as it is a very small place and you more

If you’re in Kamakura city, make sure to stop by this funky looking restaurant: Kousaiken 香菜軒.
They offer delicious vegan options and I recommend you to try their special course menu.
It costs 2.000 yen, but it’s worth more



If you are around the Shimokitazawa area in Tokyo, make sure to check out this all Plantbased Taiwanese restaurant!
They offer savory foods, sweet desserts and milky drinks. You can eat it or take out.
We tried almost everything more

Hi! I’m Leonore, a certified vegan nutritionist from Germany. I moved to vibrant Tokyo in 2014 after graduating from University.
In 2020 I became a certified vegan nutritionist with additional certificates in "vegan nutrition more