Its baked and dont have oil, crunchy on the sweet potato skin, and soft inside.
I love that they have both yellow and purple yam. A great filling and healthy to pasta and refined carbs.. The sauce I always get is garlicnaise.
Best sauce hands down!
loved by my friends I
![](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/cxnvsgiy2osfzxxmveic/1569995864.jpg/w=288)