Easy One-Pot Baked Vegan Feta & Tofu Pasta: Quick & Dairy-Free Weeknight Dinner (Gluten-Free Option)
Are you searching for a fuss-free, flavorful vegan dinner that comes together in just one pot? Look no further! This Easy One-Pot Baked Vegan Feta & Tofu Pasta is a divine plant-based sensation, perfect for busy weeknights, effortless family meals, or when you simply crave a comforting, "cheesy," and healthy meal. It masterfully adapts the viral baked feta pasta trend into a completely dairy-free delight, proving that deliciousness doesn't need dairy.
This recipe is ideal for anyone looking to enjoy a rich, savory pasta bake without animal products. It's also naturally gluten-free if you use gluten-free pasta, making it versatile for various dietary needs and allergies. The combination of sweet roasted tomatoes, aromatic herbs, creamy vegan "feta" (we love Violife's Greek White cheese block for its authentic taste!), and tender silken tofu creates an incredibly satisfying dish that's both hearty and surprisingly light. As one abillion user commented, "your dish looks amazing!"—and it truly is a visual and culinary treat!
Ingredients for Your One-Pot Wonder
Gather these simple ingredients to create your masterpiece:
- 1 package (around 300-400g) whole grain spaghetti or your preferred pasta
- 500g cherry tomatoes (or any tomatoes you like)
- 1 block (approx. 230g) Violife's Greek White cheese block (or another firm vegan feta alternative)
- 1 block (approx. 340g) silken tofu
- 1 large purple onion, chopped
- 4-5 cloves garlic, chopped
- 1 teaspoon pink Himalayan salt (or to taste)
- ½ teaspoon black pepper (or to taste)
- 1 teaspoon oregano
- 1 teaspoon dry basil
- ½ teaspoon chili pepper powder (adjust to your spice preference)
- A dash of olive oil
- Hot water, enough to completely immerse the pasta
- 2-3 tablespoons nutritional yeast (like Engevita, often fortified with B12), for cheesy flavor
Equipment You'll Need
- Large rectangular oven-safe baking dish or pot
- Measuring spoons and cups
- Sharp knife and cutting board
Step-by-Step Cooking Instructions
Get ready to effortlessly create this mouthwatering pasta bake:
- Preheat your oven to 180°C (350°F).
- Place the whole grain spaghetti in a large rectangular oven-safe pot or baking dish.
- Add the cherry tomatoes, chopped onion, and chopped garlic to the pot, distributing them around the pasta.
- Season generously with pink Himalayan salt, black pepper, oregano, dry basil, and chili pepper powder.
- Crumble the vegan "Feta" (Violife's Greek White cheese block) over the ingredients in the pot.
- Gently place the block of silken tofu in the middle of the pot.
- Pour enough hot water into the pot until the pasta is completely immersed.
- Drizzle a generous dash of olive oil over everything.
- Bake in the preheated oven for 30-40 minutes, or until the pasta is al dente and the tomatoes are roasted and bursting.
- Once baked, remove from the oven and sprinkle with nutritional yeast for an extra cheesy flavor boost.
- Mix everything thoroughly in the pot until the "feta," tofu, and tomatoes create a creamy, luscious sauce coating the pasta.
- Serve immediately and enjoy your incredibly yummy and healthy meal!
Pro Tips and Variations for Your Vegan Baked Pasta
This recipe is wonderfully adaptable! Here are some ideas to make it your own:
- Pasta Perfection: While spaghetti works beautifully, feel free to experiment with other shapes like fusilli or penne, as suggested by abillion users in the comments, or even orecchiette pasta! Max La Manna, known for his "Vegan Feta Pasta Bake," often uses fusilli for a different texture.
- Veggie Boost: For added nutrition and flavor, stir in fresh baby spinach at the end, or add chopped bell peppers or zucchini alongside the tomatoes before baking.
- Spice It Up: If you love a kick, increase the chili pepper powder or add a pinch of red pepper flakes for extra warmth.
- Herb Garden Freshness: For a vibrant burst of flavor, add a handful of fresh basil or parsley after baking and before mixing.
- Gluten-Free Friendly: Simply swap the whole grain spaghetti for your favorite gluten-free pasta to make this dish suitable for those with gluten sensitivities.
Why You'll Love This Dairy-Free Delight
The star of this dish, Violife's Greek White cheese block, is a fantastic example of the innovative plant-based products available today. Made with coconut oil and often fortified with Vitamin B12, it offers a delicious, creamy, and crumbly texture without common allergens like preservatives, dry fruits, gluten, or soya. Products like this make transitioning to a dairy-free lifestyle easier and more enjoyable than ever. Look for reviews and discover more highly-rated vegan products on abillion to see what other users are loving!
Related Articles
Looking for more amazing plant-based meals that are quick, easy, and delicious?
- Explore another simple, healthy one-pot meal: Easy One-Pot Vegan Moroccan Chickpea & Vegetable Tagine.
- Craving more quick pasta? Try our Quick & Creamy Vegan Cheesy Pasta: Easy Dairy-Free Dinner with Olive Oil Cubes.
- For another delicious baked pasta, check out Easy Creamy Vegan Roasted Vegetable Farfalle Pasta (Dairy-Free Weeknight Meal).
- Find more tofu inspiration with our Turn Tofu into Noodles: High-Protein Vegan Stir-Fry Recipe.
Ready to try this simple yet sensational one-pot meal? Give this Easy One-Pot Baked Vegan Feta & Tofu Pasta a go and share your delicious results on abillion! We'd love to see your creations and hear what you think.
Image and Media
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