We’ve been looking for a quality olive oil to take straight from the bottle. Our neighbour who’s a nutritionist mentioned this is the one she uses as it is ethically made, and pure olive oil unlike a lot on the market. I take two tea spoons daily after a meal and it tastes delicious, and a little spicy (which olive oil should taste like). Lots of health benefits to quality olive oil. * 11 health benefits of olive oil that are supported by scientific research. 🙏🏼 - Healthy fats - Antioxidants - Anti-inflammatory - Stroke prevention - Heart disease - Weight management - Alzheimer’s disease - Type 2 diabetes - Anti-cancer - Rheumatoid arthritis - Antibacterial Pls note: you can sometimes find this product on Amazon, and also on sale at times too.