If you’re out to avoid lactose and that heavy bloated feeling of dairy milk you’ll adore So Natural Soy and Rice Milks. They are smooth, they are creamy, and are going to help you feel your natural best. So Natural Soy Milks are made with the goodness of whole Australian soy beans. For the benefit of you inquisitive types, the soy beans we use go through a drying and milling process meaning that you get 100% of the health benefits of every single soy bean.