Inspired by: @vivalaviolet
Craving a comforting, deeply flavorful, and incredibly easy-to-make meal that's entirely plant-based? Look no further than this delightful Vegan Mushroom Noodle Soup! Perfect for a cozy weeknight dinner, a quick, nutritious lunch, or whenever you need a boost of plant-powered goodness, this recipe elevates simple ingredients into a rich, umami-packed experience. It's a fantastic way to enjoy the "steak of the vegan world" – mushrooms – in a wholesome, slurpable format.
This soup is designed for anyone seeking a quick and healthy vegan meal that doesn't compromise on taste. If you're looking to incorporate more diverse, nutrient-rich plants into your diet or need a warm, satisfying bowl of goodness, this recipe has you covered. It's naturally dairy-free and can easily be adapted for gluten-free diets too!
Why You'll Love This Vegan Mushroom Noodle Soup
Mushrooms are truly a superfood, and this soup celebrates their earthy, savory magic. They're a fantastic source of essential nutrients like Vitamin D and Selenium, contributing to your overall well-being. Coupled with unique noodles and a vibrant array of aromatics, this soup is a powerhouse of flavor and nutrition. Plus, it's incredibly simple to prepare, proving that healthy and delicious can go hand-in-hand!
Ingredients
- 1 box Oceans Halo No Chicken Broth
- 1 box Smallhold Umami Mushrooms
- 1 box Blue Oyster Mushrooms
- 3 sliced green onions
- 1 sliced purple onion
- 1/8 teaspoon garlic powder
- 3 dollops Bravado Black Garlic Carolina Reaper Sauce (adjust to your spice preference! 🔥)
- Dash of cracked black pepper
- 1/4 teaspoon Italian seasoning
- 1/4 teaspoon Anika Georgian Seasoning blend (from Trader Joe’s)
- 3 or 4 large scoops Miyokos Creamery Salted Vegan Butter
- 1 packet Konjac oat noodles
- 4 bulbs Purple garlic or regular garlic
Equipment
- Large pot
- Frying pan
- Garlic press (highly recommended!)
Instructions
- Sauté your chosen mushrooms in a frying pan with vegan butter. Use a garlic press to add crushed garlic, then season with desired spices and seasonings to enhance the flavor.
- Set aside the sautéed mushrooms; you'll add them to the soup later.
- Bring your no-chicken broth to a boil in a large pot.
- While the broth heats, soak the Konjac oat noodles ahead of time as per package instructions. Once the broth boils, add the soaked noodles to the pot and cook for a few minutes.
- Stir in the sautéed mushrooms, sliced green onions, purple onion, garlic powder, cracked black pepper, Italian seasoning, and Anika Georgian Seasoning blend into the soup.
- Add the Black Garlic Carolina Reaper Sauce to your desired spice and flavor level. Remember, a little goes a long way – less is often more!
- Serve hot and enjoy this nourishing, plant-based mushroom powerhouse!
Variations & Adaptations
- Make it Creamier: For an even richer soup, stir in a splash of plant-based milk (like oat or cashew milk) or a spoonful of vegan cream cheese at the end.
- Gluten-Free Option: Konjac noodles are naturally gluten-free! Ensure your chosen broth is also certified gluten-free for a completely GF meal.
- Add More Veggies: Feel free to toss in other quick-cooking vegetables like spinach, chopped carrots, or bell peppers for extra nutrition and color.
- Boost Protein: Incorporate cubed firm tofu or edamame for an additional protein kick.
- Mushroom Medley: Experiment with different mushroom varieties like shiitake, cremini, or enoki to find your perfect flavor profile.
Tips & Hacks
- Garlic Press is Your Friend: A garlic press makes quick work of fresh garlic, ensuring even distribution of flavor without chunky bits.
- Noodle Prep Matters: Don't skip soaking the Konjac noodles! It helps them achieve the best texture for your soup.
- Taste as You Go: When it comes to seasonings and spice, always start with less and add more to taste. You can always add, but you can't take away!
- Reduce Food Waste: Consider getting produce from services like Imperfect Produce to embrace being a waste-free food warrior. It's a great way to add biodiversity to your diet beyond the most common crops like corn, wheat, potatoes, rice, sugar, and soy.
Discover More Plant-Based Delights!
If you enjoyed this savory, umami-rich soup, you might love exploring other delicious plant-based recipes on abillion:
- Hearty Mushroom Soup
- Quick and easy vegan miso noodle soup recipe
- Unlock Umami
- Hearty & Spicy Vegan Indian Vegetable Soup
Did you make this Easy Umami-Rich Vegan Mushroom Noodle Soup? Share your creation on abillion and tag us! We can't wait to see your delicious results.