@chaozhang for the guy who has never has chickpeas before 😁

Get your crunch on with this healthy, nutritious chickpea popcorn snack.

![Roasted Chickpeas](https://imagedelivery.net/hhZzKJCQsEDsVEGQ2sIMyg/res/abillionveg/image/upload/Roasted-Chickpea-Recipe-Dr.-Joel-Fuhrman_cfwdfz/1549852826.jpg/w=700)

#### Chickpeas are a key ingredient in lots of vegan cooking. Simple and versatile, they make for an amazingly crunchy snack with this recipe.

### **Roasted Chickpeas**
##### Serves: **2-4**
##### Active time: **15 min prep 2 hr bake**

**Ingredients:**
  - 15 oz. chickpeas cooked
  - 1 tsp ground basil
  - 1 tsp garlic powder
  - 1 tsp oregano
  - 1 tsp cayenne pepper

**Directions:**
#### 1. Pour the chickpeas into a bowl, leave some of the chickpea liquid to help the seasonings stick. Mix in all the seasonings. No oil necessary!
#### 2. Preheat oven 275° or 350°. For extra crispy bake on 275° for 2 hrs. For convenience bake on 350° for 40 min. Shuffle them around half way through baking, then enjoy your chickpea popcorn!

![Roasted Chickpeas](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/Roasted-Chickpea-Recipe-Dr.-Joel-Fuhrman_cfwdfz/1549852826.jpg/w=700)

#### Chickpeas are a key ingredient in lots of vegan cooking. Simple and versatile, they make for an amazingly crunchy snack with this recipe.

### **Roasted Chickpeas**
##### Serves: **2-4**
##### Active time: **15 min prep 2 hr bake**

**Ingredients:**
  - 15 oz. chickpeas cooked
  - 1 tsp ground basil
  - 1 tsp garlic powder
  - 1 tsp oregano
  - 1 tsp cayenne pepper

**Directions:**
#### 1. Pour the chickpeas into a bowl, leave some of the chickpea liquid to help the seasonings stick. Mix in all the seasonings. No oil necessary!
#### 2. Preheat oven 275° or 350°. For extra crispy bake on 275° for 2 hrs. For convenience bake on 350° for 40 min. Shuffle them around half way through baking, then enjoy your chickpea popcorn!

Roasted Chickpea Popcorn Recipe

this looks so easy and yummy! how long can the sauce keep for once it has been made? :)

Whip up a mean, flavorful chimichurri sauce in just one step to pack a flavorful punch to tofu, tempeh, noodles, you name it!

![Mario Fabbri’s Herbaceous Chimichurri](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/Mario-Fabbri-Vegan_mbkuqb/1542159525.jpg/w=700)

#### This should be a staple in everyone’s kitchen for how easy and tasty it is! It’s typically a popular sauce for steak, but I’ve adapted this recipe to put on cooked tempeh, baked cauliflower, or even ramen!

### **Mario Fabbri’s Herbaceous Chimichurri**
##### Difficulty: **Easy**
##### Serves: **2-4**
##### Active time: **15 min**

**Ingredients**
* 1/2 c parsley
* 1/2 c cilantro
* 2 small chilis diced
* 2 cloves garlic
* 2 tbsp fresh lime juice
* 1 tbsp onion powder
* 1/2 c olive oil
* 1/4 tsp salt and pepper each 

**Directions**
1. **BLEND:** Blend together all the ingredients! Throw this on anything! Roasted veg, noodles, as a marinade, tempeh, etc.

Vegan Herbaceous Chimichurri Recipe by Mario Fabbri

wow it's like the lovechild of guac and hummus! 🤩

Miren en la app también pueden encontrar diferentes tipos de artículos, como esta receta @cataarancibia, @mokina360, @vickobernal, @mariaignacia, @lete

Looks easy and yummy! Thinking it might be a good snack watching football 😁

This is dreamy creamy heaven! I added more garlic and olive oil to mine, took a while in the blender but so darn worth it!!

Get ready for your tastebuds to undergo a revolution by combining classic and decadent.

![Avocado Hummus](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/articles/avocado-hummus/avocado-hummus/1543283946.jpg/w=700)
#### Hummus is love, hummus is life! Take something very simple like hummus and give it extra boldness, color and health benefits by adding an avocado and some spice.

### **Avocado Hummus**
##### Course: **Appetizer**
##### Serves: **6 - 10**
##### Active time: **15 mins**

**Ingredients**

* 2 - 16 oz packages of cooked chickpeas
* 2 garlic cloves
* 1/3 cup olive oil
* ¼ cup tahini
* 1 lemon, juiced
* 1 avocado
* Salt and pepper, to taste
* 1/4 tsp red pepper flakes

**Directions**
1. Add all of the ingredients to a food processor and blend until creamy.
2. Garnish with crushed red pepper flakes and olive oil.


Avocado Hummus Recipe

that waffle batter sounds so healthy! and that's a great tip on replacing eggs with a mashed banana 🍌

Yes! I tested this batter a ton to get it to have a good balance of nutrition but not take away from the fluffy deliciousness of a waffle

Looks so nice! I definitely want to try this! 

Put a healthy twist on a childhood favorite with this waffle batter chock full of super foods!

![PB&J Banana Waffle Ice Cream Sandwich](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/Banan_Waffle_Ice_Cream_Sandwich_i1u4h3/1546392734.jpg/w=700)

#### There is so much to say about this recipe. The batter is filled with super foods. A mashed banana is used as a great vegan tool for replacing an egg. It’s a healthy breakfast, or you can top it with ice cream and chocolate for an incredible dessert! 

### **PB & J Banana Waffle Ice Cream Sandwich**
##### Servings: **2-4**
##### Active time: **1 hr**

#### *Ingredients**
- 2½ cups almond milk
- 1½ cups wholewheat flour
- 1 tbsp flax meal
- 1 medium banana
- 2 tbsp vegetable oil
- 1 tsp baking powder
- ¼ tsp pink Himalayan salt

#### *Garnish*
- Peanut butter
- 2 tbsp strawberry jelly
- 1 sliced banana
- Coconut vegan ice cream (or favorite ice cream of choice)

#### *Method*
1. MASH BANANA: Mash 1 medium banana with a fork.

2. WHISK WET INGREDIENTS: Whisk together the banana, almond milk, and vegetable oil.

3. WHISK DRY INGREDIENTS: In a separate bowl, combine whole wheat flour, flax meal, baking powder, salt.

4. WHISK INGREDIENTS: Pour the wet bowl of ingredients into the dry bowl of ingredients. Whisk together.

5. COOK FIRST WAFFLE: Pour 185 ml of the batter into your preheated waffle maker and cook for 4-5 minutes depending on your waffle maker's strength.

6. COOK SECOND WAFFLE: Once the first waffle is done, start cooking another.

7. GARNISH FIRST WAFFLE: Top the first waffle with peanut butter, jelly, and 1 sliced banana.

8. ENJOY WITH VEGAN ICE CREAM: Add second waffle and ice cream to make it a dessert!

Roasted Chickpea Popcorn Recipe

Chickpeas are a key ingredient in lots of vegan cooking. Simple and versatile, they make for an amazingly crunchy snack with this recipe.

Roasted Chickpeas

Serves: 2-4

Active time: 15 min prep 2 hr bake

1. Pour the chickpeas into a bowl, leave some of the chickpea liquid to help the seasonings stick. Mix in all the seasonings. No oil necessary!

2. Preheat oven 275° or 350°. For extra crispy bake on 275° for 2 hrs. For convenience bake on 350° for 40 min. Shuffle them around half way through baking, then enjoy your chickpea popcorn!

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