@lou you should make some of these next time!

@noll-fyra you should make some of these next time! 

![Berry Brownies](https://imagedelivery.net/hhZzKJCQsEDsVEGQ2sIMyg/res/abillionveg/image/upload/IMG_8735-2_1_ojcaax/1528260344.jpg/w=700)

#### Simple and easy berry brownies! Thanks to my mom for this amazing recipe. She’s been plant based for 8 months now and is never turning back. Words cannot express how proud I am of her. These brownies are a perfect combination of fruit and chocolate. You can serve them warm or even better chilled from the fridge. You can adapt this recipe very easily as well. These are oil free and you have the option to use sugar or not, as I will give a few options to choose from.

#### My favorite combination with fruit is raspberries so I went with those. You may feel free to use your own favorite fruit in this recipe. I will probably experiment with a different combination the next time I bake these. Alright my friends, let’s not waste any more time and dive right into this creation!

## **Very Berry Chocolate Brownies**
##### Serves: **4** 
##### Active Time: **30 minutes**

#### **Ingredients**
- 1 1/2 cups whole wheat pastry flour (sub whatever you have)
- 4oz/115g unsweetened chocolate
- 1/2 cup dry sweetener (cane, date, maple, brown) or sub this with 8 medjool dates
- 1 tsp baking powder
- 1 tsp baking soda
- 1/4 cup raw cacao (or sub cocoa)
- 1/4 tsp salt
- 2 tsp vanilla extract
- 1/2 cup unsweetened apple sauce
- 1/2 cup your favorite jam/jelly
- 1 cup of berries of choice

### *Method*
1. Preheat your oven to 350°F/180°C.

2. Grease a baking pan and line the bottom with parchment paper.

3. Melt down your unsweetened chocolate and side aside.

4. Mix your apple sauce, sugar, and jam/jelly.

5. Add the vanilla extract and melted chocolate to your apple sauce. 

6. Now sift in the flour, cacao, salt, baking powder, and baking soda.

7. Fold in your berries of choice with a spatula.

8. Spread your batter onto the baking tray, it will be thick.

9. Bake for 18 minutes and let them cool. You can also chill them in the fridge for a few hours.

10. Enjoy your berry brownies!


![Berry Brownies](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/IMG_8735-2_1_ojcaax/1528260344.jpg/w=700)

#### Simple and easy berry brownies! Thanks to my mom for this amazing recipe. She’s been plant based for 8 months now and is never turning back. Words cannot express how proud I am of her. These brownies are a perfect combination of fruit and chocolate. You can serve them warm or even better chilled from the fridge. You can adapt this recipe very easily as well. These are oil free and you have the option to use sugar or not, as I will give a few options to choose from.

#### My favorite combination with fruit is raspberries so I went with those. You may feel free to use your own favorite fruit in this recipe. I will probably experiment with a different combination the next time I bake these. Alright my friends, let’s not waste any more time and dive right into this creation!

## **Very Berry Chocolate Brownies**
##### Serves: **4** 
##### Active Time: **30 minutes**

#### **Ingredients**
- 1 1/2 cups whole wheat pastry flour (sub whatever you have)
- 4oz/115g unsweetened chocolate
- 1/2 cup dry sweetener (cane, date, maple, brown) or sub this with 8 medjool dates
- 1 tsp baking powder
- 1 tsp baking soda
- 1/4 cup raw cacao (or sub cocoa)
- 1/4 tsp salt
- 2 tsp vanilla extract
- 1/2 cup unsweetened apple sauce
- 1/2 cup your favorite jam/jelly
- 1 cup of berries of choice

### *Method*
1. Preheat your oven to 350°F/180°C.

2. Grease a baking pan and line the bottom with parchment paper.

3. Melt down your unsweetened chocolate and side aside.

4. Mix your apple sauce, sugar, and jam/jelly.

5. Add the vanilla extract and melted chocolate to your apple sauce. 

6. Now sift in the flour, cacao, salt, baking powder, and baking soda.

7. Fold in your berries of choice with a spatula.

8. Spread your batter onto the baking tray, it will be thick.

9. Bake for 18 minutes and let them cool. You can also chill them in the fridge for a few hours.

10. Enjoy your berry brownies!


Vegan Very Berry Brownies Recipe

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Wow cool never made art with food like this before

Kickstart your summer by bringing the beach to your kitchen with this quirky vegan banana beach bowl recipe!

![Beach bowl](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/IMG_7109_Post-Final_pwqm9a/1521110906.jpg/w=700 "Beach bowl")

#### Are you ready for summer?! Let’s just say it’s my favorite time of year! Yes, it’s true, California tends to have summer-like weather almost all year around, but this year hasn’t felt that way and I’m eagerly awaiting summer’s arrival. And since everybody loves a warm sunny day with clear blue skies, I’ve created this beach bowl to inspire you and kick off warmer days ahead.

#### This beach bowl is a quick and easy breakfast or anytime snack with only a handful of ingredients. Don’t worry, the blue color is all natural and vegan too. All you’re going to need today is just a few simple ingredients that you probably already have. I rarely create smoothie bowls because everybody tends to make endless amounts of them, and it’s just not my style to do what everybody else is doing, but today I’ve made a slight exception!

#### So grab your swimsuit and flip flops as we prepare this beach bowl! If you don’t want to partake in the creative process you can always skip the show and serve this blue beauty as a smoothie instead. There’s no shame in a few shortcuts if you’re in a rush or not feeling festive that day. My feelings won’t be hurt!

## **Banana Beach Bowl**

##### Serves: **1**
##### Active Time: **10 minutes**

### **Ingredients**
- 4 frozen bananas
- 1/3 cup or less plant milk
- 2 medjool dates
- 1 tsp vanilla extract
- 1 room temperature banana (for the palm tree)
- Some mint leaves (for the palm tree)
- 1 tangerine (for the sun as decoration)
- Coconut shreds ground into powder (for the sand)
- 1/2 tsp [Rawnice Blue Spirulina](https://www.rawnice.com/collections/all-products/products/blue-spirulina)*

**Use coupon code rusticvegan15 for 15% off

### **Method**
1. Throw your frozen bananas, plant milk, vanilla, and spirulina into a blender. Only start with half the milk first, you do not want this like a smoothie, you want it super thick, so the less liquid the better.

2. Once you get the right consistency pour it into a bowl and set it in the freezer. The longer you let your smoothie sit in the freezer the better so your banana doesn’t sink to the bottom later.

3. Cut your banana down the middle so it's half as thick and cut the tip off the bottom.

4. Once your smoothie is solid enough, set your banana in the middle-ish of the bowl so you have room for all your mint leaves.

5. Now create your sand at the bottom with the coconut.

6. Place your mint leaves however you like and finish it off by slicing your sun with the tangerine.


Banana Beach Bowl Recipe

Make your very own banana Hostess Ding Dongs with a healthy, vegan twist!

![Banana Hostess Ding Dongs](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/resizedarticle_oeosrr/1524798988.png/w=700 "Banana Hostess Ding")

#### Here’s a throwback to my childhood of horrible junk food and sweets! These are some cupcake ding dong clones with my own personal twist on it. I created some banana cake peanut butter filled chocolate ding dongs. I am a huge fan of anything baked with banana so this idea popped in my head the other day. I tried to make these as clean as possible since I’ve been sugar-free for a month and don't consume oil or butter anymore.

#### I made the cakes not too sweet because the filling itself was very sweet, and the chocolate will have some sugar in it since it's hard to find vegan chocolate without any added. So feel free to add more sweetener to the cakes part of the recipe! If I wasn’t using chocolate and a peanut butter filling and just made regular banana cake or bread I would personally have stepped up the sweetener and added more. Now let’s get into the recipe for these treats below!

## **Banana Hostess Ding Dongs**

##### Serves: **4**
##### Active Time: **30 minutes**

### **Ingredients**
**For the cakes:**
* 3 cup spelt flour (or whichever you prefer)
* 1 tsp baking powder
* 1 tsp baking soda
* 1/2 cup maple syrup (I used the maple guild vermont maple syrup)
* 3/4 cup vegan butter or coconut oil (I subbed this for 1 cup applesauce)
* 1 tsp vanilla
* 3 vegan eggs (I used Bob's Red Mill vegan egg replacer)
* 4 ripe bananas
* 1.5 cup plant milk
* 1.5 tbsp apple cider vinegar

**For the peanut butter filling:**
* Coconut sugar to taste (or date sugar, cane sugar)
* 1/3 cup coconut cream (I used lets do organic creamed coconut)
* 2 tbsp PB2 (any powdered peanut butter will do)
* 1 tbsp plant milk

### **Directions**
**For the cakes:**
1. Preheat your oven to 350F/180C
2. Mix the plant milk & apple cider vinegar in a bowl and let sit. Also mix the vegan egg and let sit in a separate bowl
3. Now mix all the dry ingredients in another bowl
4. In another separate bowl, smash the bananas, mix in the maple syrup, vanilla & vegan egg
5. Now mix the wet & dry ingredients together and mix including the milk/apple cider vinegar
6. Line a spring form pan with parchment paper and pour your batter
7. Bake for 30 minutes or until a toothpick comes out dry in the middle
8. I used a cookie cutter thats circular to cut out my shapes, you should probably do the same!

**For the filling:**
1. Mix everything together in a bowl and use a hand mixer until it all comes together
2. Fill up a piping bag with your filling and use this to fill in the cakes
3. After they have cooled a bit you can either test your luck and try filling them without drilling out the center with some sort of circular tool. I pulled out the centers with an apple core tool and filled them and then put the tops back on
4. Once you have filled your cakes, put the tops back on and prepare your chocolate

**For the chocolate coating:**
1. Melt any vegan chocolate and cover your cakes as you like. I got dirty with my hands and went to town. There really is no wrong way of doing this.
2. Make sure to have a cooling rack with parchment paper underneath while the chocolate drips and sets
3. Let them sit until the chocolate hardens and after that you can leave the cakes at room temperature and they should last a few days if they can even make it that long without being eaten!


Banana Hostess Ding Dongs Recipe

I never knew you could achieve such a creamy texture with just bananas and coconut water! #mindblown

oh great this doesn't require any baking!

Miren en la app también pueden encontrar diferentes tipos de artículos como estas recetas <3 @monimassaro, @camivegan, @felipeguerrero, @johnnycactus, @analysalcedo2, @merikarapetyan, @alexandra16, @veganintheworld

These unicorn muffins are a creamy, healthy, bite-sized fantasy!

![Unicorn Banana Nice Kream Muffins](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/unicorn_nice_cream_tsoeys/1545182861.jpg/w=700)

#### These creamy muffins are made with a blend of bananas and coconut water - so tropical and healthy! Swirl a bit of colorful powders for the unicorn look, and voilà! You've created a bite-sized fantasy.

### **Unicorn Banana Nice Kream Muffins**
##### Servings: **9 muffins**
##### Active time: **30 min**

**Ingredients**

_**For the nice cream:**_
* 2 frozen bananas
* 1 cup young thai coconut water
* 1 tsp pink pitaya powder
* 1 tsp butterfly pea powder
* 1 tsp blue spirulina

_**For the muffins:**_
* 1 cup gluten free granola of choice
* 10 medjool dates pitted
* 1 tbsp unrefined melted
* coconut oil
* pinch of cinnamon
* pinch of salt

**Directions**
1. Put your granola, dates, coconut oil, cinnamon and salt into the food processor and blend.
2. Use parchment paper or muffin paper cups inside your tin and press the muffin mix down firm.
3. Now whip up your bananas & coconut water in a blender till smooth.
4. Separate your nice cream in 3 containers and add each color, then spoon batter one color at a time into the muffins and swirl with a knife for the unicorn look.
5. If you want to add berries, do not add them right away. Put the muffins into the freezer for 15-20 mins until its semi-firm and then press your fruit into the molds, then return to freezer for 1-2 hours. If you don't wait, they will sink to the bottom.

Vegan Very Berry Brownies Recipe

Very Berry Chocolate Brownies

Serves: 4

Active Time: 30 minutes

Ingredients

Method

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