Leche de almendras is a plant-based milk alternative that is derived from almonds. It is a popular choice for individuals who are looking to increase their calcium intake or have dairy-free dietary restrictions. This milk has a creamy texture and a nutty flavor that is enjoyed by many. Some of the benefits associated with consuming leche de almendras include improved bone health, reduced inflammation, and a lower risk of heart disease. While it may not be as widely available as cow's milk, it is considered a healthier option by many.
