This is probably the most controversial thing I’m about to say on this app…. I’VE DITCHED OAT MILK!!!!
it’s been about 7 months since I’ve ditched oat milk and switched over to almond/macadamia milk. The reason for this is because I, like many others on the internet, realized that oat milk was creating a lot of health and skin issues. There are a lot of added oils, sugars and suspicious ingredients in oat milks (I’m looking at you oatly) that make it not that good for you! (I was getting cystic acne from oat milk!!!!)
I love this macadamia milk because it has that creamy full taste that I enjoyed from oat milk, but isn’t as bad for you. I alternate between this and the almond milk depending on the price because plant based milks have become ridiculously expensive.
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