Review of Whole Food Multivitamin Plus - Supplements Studio by vegangma

I won’t be buying these again. The first thing I made sure of was for the B12 to be as methylcobalamin which I learned is the natural and preferred version due to its bioavailability. Second in importance to me is each vitamin’s DV percentages which are great for me. However, I didn’t notice that 3 capsules are required daily. That just doesn’t work best for me.