Garbanzo beans are incredibly nutritious. Packed with protein, fiber, iron, potassium, copper, phosphorus, and much more. They boost energy, help lower cholesterol, help regulate blood sugar, improve digestion, and boost immune system. Loaded with antioxidants. I try to eat a serving everyday. I make hummus weekly and put it in small containers and stick it in the fridge for my family. I threw a handful into this beet leaf and sauerkraut salad in the 2nd pic. Cheap at Aldi
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Garbanzos are not only good to lower cholesterol, also contain lots of fiber. They are a high protein food as well, aprox 15 grams of protein per serving. Garbanzos have a light buttery flavor, not a a dominant flavor, love the fact that they absorb most of other flavors, spices, or seasoning. Price is affordable, less than $1 dollar a can at ALDI
These garbanzo beans or chickpeas are just as good as any other for the cheapest price out there at #aldi. #dakotaspride #veganisnotscary
I go through a lot of garbanzo beans these are good. Great price at aldis
These beans are super cheap from aldi's for my chili. #abillionlove
