VERY FLAVORFUL like a punch in the mouth. They are very generous with the spices and you can definitely taste the heat It was a bit strongly flavored for me — next time I wouldn’t add the entire sauce packet, maybe reserve like a tablespoon of sauce. It is exceptionally easy to prepare - just pop it in a steamer or microwave and heat. I was surprised the rice is already fully cooked. Definitely recommend for a quick meal when executive function is low or you are just in a pinch.