#EveryEffortCount #2023 #232 Price:-2 for AUD5 Seriously this baby leaf spinach from Woolworth was sooo cheap! It was freshly packed and yummy! #babyspinach #australiangrown #woolworths #veganinaustralia
abillion纯素社区的评论
I love baby leaf spinach in everything from 🥗, 🌯, 🥪, 🍲 and smoothies (although I usually use frozen in smoothies) - raw or cooked. This size suits me perfectly for a week's use. 💚🥬 #babyspinachclub
LOVE baby spinach. Fresh and crisp. I add it to everything and love the big bag!
Spinach is an extremely nutrient-rich vegetable. It has high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron and calcium. It has many important plant compounds that can improve health, including lutein, kaempferol, nitrates, quercetin and zeaxanthin. Great lightly heated in a skillet pan with a touch of extra virgin olive oil and garnished with rosemary. Avoid if at high risk of kidney stones, as spinach is high in calcium and oxalates.
