Look good, wonder if you could do them in an air fryer?

Planning a party? Make this easy yet healthy snack that your guests will love! 

![sriracha tofu fries](https://imagedelivery.net/hhZzKJCQsEDsVEGQ2sIMyg/res/abillionveg/image/upload/ieopb6firqudg7ss67uw/1612837685.jpg/w=700)

#### These crispy Sriracha Baked Tofu Fries are an easy healthy snack that are paired with a sweet and spicy mango dipping sauce.

### Ingredients
####  For Sriracha Baked Tofu Fries
- 396.89 g extra firm tofu drained and pressed
- 2 tablespoons olive oil
- 1 teaspoon Sriracha powder
- Salt and pepper

#### For Sweet Chili Mango Dipping Sauce
- 82.5 g chopped mango
- 63.75 g sweet chili sauce
- 1.5 teaspoons Sriracha sauce
- 1.5 teaspoons lime juice

![tofu fries recipe](https://imagedelivery.net/hhZzKJCQsEDsVEGQ2sIMyg/res/abillionveg/image/upload/u1gvgjowhqywvcrkwjub/1612837690.jpg/w=700)
### Instructions
#### 1. Preheat 400°.
#### 2. Mix ingredients for Sweet Chili Mango Dipping Sauce in a NutriBullet or blender. Keep aside.
#### 3. In another bowl, mix olive oil, Sriracha powder, salt and pepper to make marinade for the fries.
#### 4. Slice tofu long strips, about ¼-½". Coat tofu with the marinade.
#### 5. Place tofu fries on a parchment-lined baking sheet. Bake at 400° for 20 minutes. Flip and bake another 15 to 20 minutes, or until crispy.

![baked tofu fries](https://imagedelivery.net/hhZzKJCQsEDsVEGQ2sIMyg/res/abillionveg/image/upload/jqm6w9ofpwvdvfwwpzvd/1612837697.jpg/w=700)

#### If you liked this recipe, follow [Create Mindfully](https://createmindfully.com/recipes/) for more such amazing vegan recipes. 

![Instagram](https://imagedelivery.net/hhZzKJCQsEDsVEGQ2sIMyg/res/abillionveg/image/upload/ay4a63mhaei5jebbtoxi/1612851469.png/w=700)

![sriracha tofu fries](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/ieopb6firqudg7ss67uw/1612837685.jpg/w=700)

#### These crispy Sriracha Baked Tofu Fries are an easy healthy snack that are paired with a sweet and spicy mango dipping sauce.

### Ingredients
####  For Sriracha Baked Tofu Fries
- 396.89 g extra firm tofu drained and pressed
- 2 tablespoons olive oil
- 1 teaspoon Sriracha powder
- Salt and pepper

#### For Sweet Chili Mango Dipping Sauce
- 82.5 g chopped mango
- 63.75 g sweet chili sauce
- 1.5 teaspoons Sriracha sauce
- 1.5 teaspoons lime juice

![tofu fries recipe](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/u1gvgjowhqywvcrkwjub/1612837690.jpg/w=700)
### Instructions
#### 1. Preheat 400°.
#### 2. Mix ingredients for Sweet Chili Mango Dipping Sauce in a NutriBullet or blender. Keep aside.
#### 3. In another bowl, mix olive oil, Sriracha powder, salt and pepper to make marinade for the fries.
#### 4. Slice tofu long strips, about ¼-½". Coat tofu with the marinade.
#### 5. Place tofu fries on a parchment-lined baking sheet. Bake at 400° for 20 minutes. Flip and bake another 15 to 20 minutes, or until crispy.

![baked tofu fries](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/jqm6w9ofpwvdvfwwpzvd/1612837697.jpg/w=700)

#### If you liked this recipe, follow [Create Mindfully](https://createmindfully.com/recipes/) for more such amazing vegan recipes. 

![Instagram](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/ay4a63mhaei5jebbtoxi/1612851469.png/w=700)

3-Ingredient Sriracha Baked Tofu Fries Recipe

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Discover our easy & healthy recipe for crispy vegan lentils and rice! A protein-rich, budget-friendly meal, perfect for any night. Naturally dairy-free & egg-free.

Inspired by: [@clarec36](https://www.abillion.com/users/clarec36)

Are you searching for a plant-based meal that's both incredibly satisfying and wonderfully healthy? Look no further! This Easy Crispy Vegan Lentils and Rice recipe is a game-changer, especially if you've struggled to find lentil dishes you genuinely enjoy. It's the perfect balance of savory flavors and hearty textures, making it an ideal budget-friendly weeknight dinner or a comforting meal for a chilly evening. Get ready to transform humble lentils into a crispy, craveable centerpiece!

![Crispy vegan lentils and rice ready to serve](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/bbc8b31d-1d66-4587-8f32-a809bf6bfa00/public)

## Why You'll Love This Recipe

This recipe solves the common dilemma of making lentils exciting. It’s perfect for anyone looking for:

*   **A Delicious Vegan Dinner:** Fully plant-based, dairy-free, and egg-free, making it suitable for a wide range of dietary needs.
*   **Healthy & Nutritious Meals:** Lentils are an excellent source of plant-based protein, dietary fiber, and essential minerals, contributing to a balanced diet.
*   **Budget-Friendly Cooking:** Lentils and rice are pantry staples, offering an economical way to create a fulfilling meal.
*   **Easy Weeknight Solutions:** With straightforward steps, this recipe is perfect for busy evenings.
*   **Crispy Texture Without Frying:** Achieve that delightful crunch without excessive oil, adding an exciting dimension to your meal.
*   **Gluten-Free Friendly:** Naturally gluten-free, this recipe is a safe and tasty option for those with gluten sensitivities (always check your broth and spices for certification).

## Ingredients

Gather these simple ingredients to create your next favorite meal.

### For the Crispy Lentils

- 1 tablespoon [olive oil](https://www.abillion.com/explore?section=products&q=olive%20oil)
- 1 small yellow onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon [smoked paprika](https://www.abillion.com/explore?section=products&q=smoked%20paprika)
- 1/4 teaspoon cayenne pepper (optional, for a little kick!)
- 1 cup brown or green lentils, rinsed
- 4 cups [vegetable broth](https://www.abillion.com/explore?section=products&q=vegetable%20broth)
- Salt to taste
- [Black pepper](https://www.abillion.com/explore?section=products&q=black%20pepper) to taste

### For Serving

- 1 cup long-grain rice (such as [basmati rice](https://www.abillion.com/explore?section=products&q=basmati%20rice) or [brown rice](https://www.abillion.com/explore?section=products&q=brown%20rice))
- Fresh [parsley](https://www.abillion.com/explore?section=products&q=parsley) or cilantro, chopped (for garnish, optional)
- Lemon wedges (for serving, optional, for a burst of freshness)

## Equipment You'll Need

- Large pot or Dutch oven
- Non-stick skillet
- Spatula
- Measuring cups and spoons
- Cutting board and knife

## Step-by-Step Instructions

Follow these simple steps to create perfectly crispy lentils and rice.

1.  Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium heat. Add the diced yellow onion and cook until it softens, about 5-7 minutes.
2.  Stir in the minced garlic, ground cumin, smoked paprika, and optional cayenne pepper. Cook for another minute until fragrant.
3.  Add the rinsed lentils, vegetable broth, and a pinch of salt and black pepper to the pot. Bring the mixture to a boil, then reduce the heat to low, cover, and let it simmer for 20-25 minutes, or until the lentils are tender but still hold their shape.
4.  While the lentils are simmering, prepare the long-grain rice according to its package directions.
5.  Once the lentils are cooked, drain any excess liquid if needed (they should have absorbed most of it).
6.  Heat a little extra olive oil in a large non-stick skillet over medium-high heat. Add the cooked lentils in a single, even layer. Gently press down on them with a spatula to ensure maximum contact with the pan.
7.  Cook the lentils undisturbed for 5-7 minutes until the bottom layer is crispy and golden brown. Carefully flip the lentils and cook for another 3-5 minutes until the other side is equally crispy. You may need to do this in batches to avoid overcrowding the pan.
8.  Taste the crispy lentils and adjust seasoning with more salt and pepper if desired.
9.  Serve the warm, crispy lentils over the fluffy cooked rice. Garnish with fresh chopped parsley or cilantro, and a squeeze of fresh lemon juice for an extra bright flavor.

## Tips for Perfect Crispy Lentils & Variations

Want to make this dish even better or customize it to your taste?

### Pro Tips for Crispy Perfection

*   **Don't Overcook Lentils:** Ensure your lentils are tender but not mushy before crisping. Mushy lentils won't get as crispy.
*   **Pat Dry (If Needed):** If your cooked lentils have too much moisture after draining, gently pat them with a paper towel before adding them to the skillet. Excess moisture prevents crisping.
*   **Don't Overcrowd the Pan:** Cook the lentils in batches if necessary to ensure they have enough space to crisp up. Overcrowding steams them instead of frying.
*   **Hot Skillet is Key:** Make sure your non-stick skillet is properly preheated before adding the lentils for the best crisp.

### Creative Variations & Adaptations

*   **Add More Veggies:** Stir in some sautéed spinach, bell peppers, or diced carrots along with the onions for extra nutrients and flavor.
*   **Spice It Up:** Increase the cayenne pepper or add a dash of your favorite hot sauce or [chilli oil](https://www.abillion.com/explore?section=products&q=chilli%20oil) for more heat.
*   **Different Grains:** Instead of rice, try serving with [quinoa](https://www.abillion.com/explore?section=products&q=quinoa), [bulgur](https://www.abillion.com/explore?section=products&q=bulgur), or even [pasta](https://www.abillion.com/explore?section=products&q=pasta) for a different texture.
*   **Make it a Bowl:** Top your crispy lentils and rice with a swirl of [tahini](https://www.abillion.com/explore?section=products&q=tahini) sauce, a spoonful of [hummus](https://www.abillion.com/explore?section=products&q=hummus), or some sliced [avocado](https://www.abillion.com/explore?section=products&q=avocado) for a complete and vibrant meal.
*   **Herb Swap:** Experiment with fresh dill or mint instead of parsley or cilantro for a different aromatic profile.
*   **Smoky Flavor Boost:** A few drops of liquid smoke or a pinch of [smoked tofu](https://www.abillion.com/explore?section=products&q=smoked%20tofu) (crumbled) can enhance the smoky notes.

## Elevate Your Plant-Based Meals with abillion

Discover thousands of other delicious vegan recipes, product reviews, and restaurant recommendations on abillion. Join a global community committed to making conscious choices for animals, the planet, and our health.

## Related Articles

Looking for more easy, healthy, and comforting plant-based meal ideas? Check out these fantastic recipes:

*   Craving a hearty classic? Try our [Vegan Beefless Chili Recipe](https://www.abillion.com/articles/vegan-beefless-chili).
*   For a quick and comforting noodle dish, explore the [Quick and easy vegan miso noodle soup recipe](https://www.abillion.com/articles/vegan-miso-ramen-recipe).
*   If you love warm, satisfying bowls, don't miss the [Vegan Chili Tofu Mushroom Udon Bowl - A Delicious and Healthy Meal!](https://www.abillion.com/articles/vegan-tofu-chili-mushroom-udon-recipe).
*   For an ultimate cozy dinner, make our [Easy Vegan Lasagna for Two](https://www.abillion.com/articles/easy-vegan-lasagna-for-two).

## Get Cooking!

We hope you enjoy this Easy Crispy Vegan Lentils and Rice recipe as much as we do. It's a testament to how simple ingredients can create truly amazing flavors. Try it tonight and share your creations on abillion – we can't wait to see your delicious results!

---

Easy Crispy Vegan Lentils and Rice: Healthy, Hearty, and Protein-Rich

Discover how to make easy, 1-ingredient red lentil tofu! This soy-free, high-protein, and budget-friendly vegan alternative is packed with nutrients. Perfect for healthy meals.

Inspired by: [@abillion](https://www.abillion.com/users/abillion)

Are you searching for a versatile, plant-based protein that's kind to your wallet and friendly to dietary restrictions? Look no further! This homemade red lentil tofu is a game-changer for anyone seeking a delicious and nutritious alternative to traditional soy-based tofu. It’s perfect for vegans, those with soy allergies, or anyone looking to add more wholesome legumes to their diet without breaking the bank.

This easy-to-make "tofu" is exactly what it sounds like: a high-protein block made from humble red lentils instead of soybeans. It's not just a cost-effective choice; it's also packed with essential nutrients and offers a delightful pale pink color that will brighten any meal.

## What Makes Red Lentil Tofu So Special?

Traditional tofu is made from soybeans, but this innovative version uses red lentils, transforming them into a surprisingly firm and adaptable protein source. Here’s why red lentil tofu deserves a spot in your kitchen:

*   **Soy-Free:** A fantastic option if you have soy allergies or prefer to avoid soy products.
*   **High-Protein:** Red lentils are naturally rich in plant-based protein, making this a satisfying and muscle-supporting food.
*   **Nutrient-Dense:** Beyond protein, red lentils are nutritional powerhouses, abundant in essential micronutrients. They’re notably high in iron, crucial for energy and blood health, and also provide excellent amounts of folate, magnesium, copper, zinc, and phosphorus.
*   **Rich in Polyphenols:** These beneficial compounds act as antioxidants in your body, contributing to overall well-being.
*   **Budget-Friendly:** Red lentils are one of the most affordable pantry staples, making this tofu a very cost-effective way to get your protein.
*   **Beautiful Presentation:** The natural pale pink hue from the red lentils adds an appealing visual element to your dishes.

## Easy 1-Ingredient Red Lentil Tofu Recipe

Creating your own red lentil tofu at home is simpler than you might think. While the star is undoubtedly red lentils, a little water and a pinch of salt help bring it all together.

### Ingredients

*   - 1 cup [red lentils](https://www.abillion.com/products/green-planet-red-lentils-10023456) (dried)
*   - 2-3 cups filtered water (for soaking and blending)
*   - Pinch of salt (optional, for flavor)

### Equipment

*   - Medium-sized bowl for soaking
*   - High-speed blender or food processor
*   - Medium saucepan
*   - Spatula or whisk
*   - Shallow container or mold (e.g., a small rectangular food container)
*   - Parchment paper or plastic wrap

### Instructions

1.  **Soak the Lentils:** Rinse the red lentils thoroughly. Place them in a bowl and cover with 2 cups of fresh water. Let them soak for at least 4 hours, or ideally overnight, in the refrigerator. The lentils will expand and soften.
2.  **Blend:** Drain and rinse the soaked lentils. Transfer them to a high-speed blender. Add 1.5 cups of fresh water and the optional pinch of salt. Blend until the mixture is completely smooth and creamy, without any grit. Add up to 0.5 cups more water if needed to achieve a smooth, pourable consistency similar to thin pancake batter.
3.  **Cook:** Pour the lentil mixture into a medium saucepan. Cook over medium-low heat, stirring continuously with a spatula or whisk. The mixture will gradually thicken and start to pull away from the sides of the pan, becoming a firm, dough-like consistency. This usually takes 5-10 minutes. Continue stirring for another 1-2 minutes to ensure it's fully cooked and firm.
4.  **Mold & Chill:** Line your chosen shallow container or mold with parchment paper or plastic wrap, leaving an overhang on the sides for easy removal. Pour the hot lentil mixture into the prepared mold and smooth the top with your spatula.
5.  **Set:** Let the tofu cool on the counter for about 30 minutes, then transfer it to the refrigerator. Chill for at least 2-3 hours, or until completely firm and set.
6.  **Serve:** Once firm, lift the tofu out of the mold using the parchment paper/plastic wrap. Slice into desired shapes and enjoy!

## Serving Suggestions & Variations

This homemade red lentil tofu is incredibly versatile. Its mild flavor makes it a perfect canvas for your culinary creativity.

*   **Simple & Fresh:** Slice and serve with a generous portion of [greens](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/e815a2d8-07ca-41ef-0dd6-8dd4e4664b00/public), a drizzle of [extra virgin olive oil](https://www.abillion.com/explore?section=products&q=extra%20virgin%20olive%20oil), and a squeeze of [lemon juice](https://www.abillion.com/explore?section=products&q=lemon%20juice).
*   **Crispy Cubes:** Pan-fry or air-fry cubes of red lentil tofu until golden and crispy. Toss with a savory sauce made from [soy sauce](https://www.abillion.com/explore?section=products&q=soy%20sauce) or [tamari](https://www.abillion.com/explore?section=products&q=tamari), [sesame oil](https://www.abillion.com/explore?section=products&q=sesame%20oil), and a touch of [sriracha](https://www.abillion.com/explore?section=products&q=sriracha) for an easy meal topper.
*   **Scramble It Up:** Crumble the tofu and sauté with [onion powder](https://www.abillion.com/explore?section=products&q=onion%20powder), [garlic powder](https://www.abillion.com/explore?section=products&q=garlic%20powder), and a pinch of [turmeric](https://www.abillion.com/explore?section=products&q=turmeric) for a savory breakfast scramble. Add some [nutritional yeast](https://www.abillion.com/explore?section=products&q=nutritional%20yeast) for a cheesy flavor.
*   **Spiced & Savory:** Incorporate [paprika](https://www.abillion.com/explore?section=products&q=paprika), [cumin](https://www.abillion.com/products/schwartz-cumin-10076211), or [chili flakes](https://www.abillion.com/explore?section=products&q=chili%20flakes) into the blend for a spiced version.
*   **Creamy Dishes:** Use blended red lentil tofu to thicken soups, stews, or creamy sauces.

## Tips for Perfect Red Lentil Tofu

*   **Soaking is Key:** Don't skip the soaking step! It ensures the lentils soften sufficiently for a smooth blend and aids in digestion.
*   **Smooth Blend:** Blend thoroughly until absolutely no grittiness remains. This is crucial for a smooth, tofu-like texture.
*   **Constant Stirring:** When cooking, stir continuously to prevent sticking and ensure even cooking. The mixture will thicken quickly once it starts.
*   **Testing for Doneness:** The mixture is ready when it forms a thick paste that pulls away from the sides of the pan and holds its shape.
*   **Storage:** Store red lentil tofu in an airtight container in the refrigerator for up to 4-5 days. You can also store it submerged in water, changing the water daily, to extend freshness.

## Discover More Vegan Recipes on abillion

Ready to explore a world of delicious plant-based cuisine? abillion is your go-to resource for discovering incredible vegan recipes, connecting with a vibrant community, and finding top-rated vegan products. Join millions of users who are making a difference, one plant-based meal at a time!

Try this simple, nutritious recipe today and experience the magic of homemade red lentil tofu. We’d love to see your creations! Share your results with us on abillion and inspire others to embrace delicious, ethical eating.

![Red Lentil Tofu with Greens](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/d38ca56b-6758-4e64-1c15-ee15fa25b700/public)
*Golden-pink perfectly textured, red lentil tofu squares, nestled among fresh, crisp green leaves*

## Related Articles

Explore more amazing vegan recipes and plant-based insights:

*   **Start your day right:** Discover the [Ultimate Vegan Breakfast: Flavor-Packed Tofu Chickpea Scramble Recipe](https://www.abillion.com/articles/tofu-chickpea-scramble-recipe).
*   **Quick and easy snack ideas:** Try our [3-Ingredient Sriracha Baked Tofu Fries Recipe](https://www.abillion.com/articles/sriracha-baked-tofu-fries-recipe).
*   **Hearty and wholesome meals:** Dive into a [Vegan Chili Tofu Mushroom Udon Bowl - A Delicious and Healthy Meal!](https://www.abillion.com/articles/vegan-tofu-chili-mushroom-udon-recipe).
*   **Breakfast classics, reimagined:** Learn how to make a [Fluffy Vegan Omelet Recipe](https://www.abillion.com/articles/vegan-omelet).

---

Homemade Red Lentil Tofu: Easy, Soy-Free, High-Protein Vegan Alternative

Discover an easy & quick vegan zucchini onion spread (or dip) recipe! Perfect for healthy plant-based snacks, this simple and delicious spread is great on bread & naturally dairy-free.

Inspired by: [@kerent10](https://www.abillion.com/users/kerent10)

Looking for a delightful, simple, and healthy spread that’s packed with flavor? This easy vegan zucchini and onion spread is exactly what you need! Perfect for a quick snack, a light lunch, or a flavorful appetizer, this plant-based dip is incredibly versatile and incredibly delicious. It's a fantastic way to enjoy fresh zucchini and adds a unique savory note to any meal. Whether you call it a spread or a salad, it’s guaranteed to be a hit.

This recipe is ideal for anyone seeking quick vegan ideas, ways to utilize abundant garden zucchini, or simply a new favorite healthy topping for toast or crackers. It's naturally dairy-free and egg-free, making it suitable for a wide range of dietary preferences.

## What You'll Need

Gathering your ingredients is simple, as this recipe calls for just a few staple items.

### Equipment
- Large pan or skillet
- Grater
- Cutting board
- Sharp knife
- Mixing spoon

### Ingredients
- 5 medium [zucchini](https://www.abillion.com/explore?section=products&q=zucchini)
- 1 Large onion
- 2 tablespoons [olive oil](https://www.abillion.com/explore?section=products&q=olive%20oil)
- Salt, to taste
- Pepper, to taste

## Step-by-Step Preparation

Get ready to whip up this amazing spread in just a few easy steps!

1.  Peel and grate the zucchini using a standard grater.
2.  Chop the onion into small, fine pieces.
3.  Heat the olive oil in a large pan over high heat.
4.  Add the chopped onion to the hot pan and fry, stirring occasionally, until it turns a beautiful golden brown color.
5.  Next, add the grated zucchini to the pan. Continue to fry while stirring until all the liquids from the zucchini evaporate. You'll know it's ready when a spread-like mixture forms and it releases a wonderful aroma.
6.  Remove the pan from the heat. Add salt and pepper to taste, then mix well to combine.
7.  Allow the spread to cool completely before serving.

## How to Serve

This versatile zucchini and onion spread is best served cool.

![Zucchini and onion spread on bread](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/3f2269d5-040b-4988-9d8a-5af514530100/public)
*A delightful close-up of the finished zucchini and onion spread, perfect for topping freshly baked bread.*

Enjoy it generously spread on your favorite [bread](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/ac2ympgni6qvoxmrcjnn/1617294663.jpg/public), crackers, or even as a unique side "salad" for your main dishes. Its rich, savory flavor makes it an instant crowd-pleaser!

![Ingredients laid out for zucchini onion spread](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/99e45ed0-8345-4f17-7869-01e3c7677500/public)
*All the simple ingredients for this delicious spread, ready for preparation.*

## Variations & Adaptations

This recipe is wonderfully adaptable. Here are some ideas to customize it:

*   **Garlic Lover's Twist:** Add 1-2 minced garlic cloves along with the onion for an extra aromatic kick.
*   **Herbaceous Delight:** Stir in fresh chopped parsley, dill, or mint after the spread has cooled for a burst of fresh flavor.
*   **Spicy Kick:** A pinch of red pepper flakes added with the zucchini will give it a nice heat.
*   **Creamier Texture:** For a richer spread, mix in a tablespoon of vegan cream cheese or plant-based yogurt once cooled.
*   **Gluten-Free Option:** Serve on gluten-free bread, rice cakes, or vegetable sticks for a completely gluten-free snack.
*   **Different Uses:** Beyond bread, try it as a sandwich spread, a base for a quick pasta sauce, or even mixed into scrambled tofu.

## Tips for Success

*   **Evaporate Liquid Fully:** Don't rush the frying process for the zucchini. Ensuring all the liquid evaporates is key to achieving a thick, spread-like consistency and concentrated flavor.
*   **Cooling is Key:** While delicious warm, the flavors of this spread develop beautifully once completely cooled. For best results, allow it to chill in the refrigerator for at least 30 minutes before serving.
*   **Adjust Seasoning:** Always taste and adjust salt and pepper after cooking, as the flavors intensify once the liquid evaporates.

![A delicious bowl of zucchini and onion spread](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/5b93fa79-64ab-4a46-5079-314b62b56b00/public)
*A serving bowl of the finished zucchini and onion spread, ready to be enjoyed.*

## Related Articles

Explore more easy and delicious plant-based recipes from abillion:

-   [Easy recipe for muhammara, a roasted red pepper dip](https://www.abillion.com/articles/easy-recipe-muhammara-roasted-red-pepper-dip): If you love savory spreads, try this vibrant dip next!
-   [Pumpkin Hummus Recipe](https://www.abillion.com/articles/pumpkin-hummus-recipe): Another fantastic dip to add to your collection.
-   [The Easiest BBQ Tofu Wraps and Homemade Vegan Mayo](https://www.abillion.com/articles/the-easiest-bbq-tofu-wraps-and-homemade-vegan-mayo): Learn to make your own mayo for other spreads and sandwiches.
-   [Homemade Vegan Honey using Dandelions](https://www.abillion.com/articles/vegan-honey): Discover more creative homemade vegan staples.
-   [Love minimal effort recipes? This vegan cream cheese dip is for you](https://www.abillion.com/articles/vegan-cream-cheese-dip-recipe): For more super easy and tasty dips.

---

3-Ingredient Sriracha Baked Tofu Fries Recipe

These crispy Sriracha Baked Tofu Fries are an easy healthy snack that are paired with a sweet and spicy mango dipping sauce.

Ingredients

For Sriracha Baked Tofu Fries

For Sweet Chili Mango Dipping Sauce

Instructions

1. Preheat 400°.

2. Mix ingredients for Sweet Chili Mango Dipping Sauce in a NutriBullet or blender. Keep aside.

3. In another bowl, mix olive oil, Sriracha powder, salt and pepper to make marinade for the fries.

4. Slice tofu long strips, about ¼-½". Coat tofu with the marinade.

5. Place tofu fries on a parchment-lined baking sheet. Bake at 400° for 20 minutes. Flip and bake another 15 to 20 minutes, or until crispy.

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