Brinjals do Spar —Avaliação do Veronica Groenewald (25 de set. de 2024)

I found these big 🍆 🍆 at spar, with beautiful deep purple skin.

I have roasted the #brinjals, face down untill the flesh was soft and easy to remove as a whole with a spoon I used the wet/dry/wet/dry methode to coated them, fried in a bit of oil until crispy and to serve as a fillet, it was delicious. Note: Add nori flakes to your dry mix, and you have vish fillets.

Rich in #antioxidants #vitamins #minerals and the skin/peel can go to the #bokashi bins. Below a link to Derek Sarno recipe

https://youtu.be/oHlXWVAPdNk?si=DiyCVCpftIoqn8Qu

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