waitrose chickpeas in water duchy organic canned good health high in fibre serving suggestion make a chickpea curry serve with rice - quick cheap and cheerful tasty with mango chutney on the side for added sweetness. alternatively make a hummus with olive oil tahini and coriander 100g serving 5% energy 3% fat of which 3% saturates 1% salt 1% sugars simply cook on the hob for just 3 - 4 min and they are done eat your 1 of 5 a day with 80g of chickpeas packed with protein too at the same time. organic too like we need all our foods organic better for the environment wildlife and human health not sure if they are still available in Waitrose but you can pick up a can on amazon 400g #vegan #veganism #vegankale #veganiron #vegandiet #veganfood #veganlife #veganblogger #veganrecipe #veganlife #veganblog #vegancooking #veganshopping #veganfood #veganmenu #veganhaul #letsgovegan #veganfuture #veganforlife #veganlove #vegan2024 #veganproducts #veggies #vegtables #leek #onion #potaot #newpotaotes #casserole #veggi #veg #plantbased
