When I went vegan and wanted to try out new products this vegan cream was something I bought. It's really creamy and has an amazing taste. I often use it when I'm having some rice with carrots and peas and it gives it a really nice creamy texture which I really like. The only disadvantage is that it contains 15% of fat - which isn't the best thing for a diet or healthy lifestyle. So I try to use it seldom and if I do, I try to have many veggies with it.