These are great! They have good flavor and texture. They cook up really fast on a sauté pan. (Says you can microwave them too but sauté pan only takes about 2 minutes) I take out a small amount and add them to salads, rice bowls, made tacos with them, etc. Very versatile. I like these better than some of the other chick’n strips I’ve tried. Need to go buy another bag. #veganisnotscary