I add chia seeds to smoothies, salads, fruit and oatmeal for added fiber and protein. They turn into little caviar balls when they are exposed to moisture. Otherwise, they are teeny tiny and crunchy.
コメントはまだありません。
I add chia seeds to smoothies, salads, fruit and oatmeal for added fiber and protein. They turn into little caviar balls when they are exposed to moisture. Otherwise, they are teeny tiny and crunchy.
コメントはまだありません。
