This is vegan it is an herb not a vitamin but the app right now just not have an option for an herbal supplement and this can help with your mood and emotion it's not something you can take every day all the time it's just something to take for a short period of time to help you like a natural anti-depressant in theory but again I'm not a doctor and nothing is prescribed it's just a theory on how this could help and I really like this supplement a lot
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