Don't buy it if you are looking for protein, despite the "source of protein" stamp. This tofu has very little protein - only 5.5% as opposed to other types of tofu that have 15% or more. The main ingredient in this is water and it has only 26% of soybeans. Other brands have around 60%.
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My other go to tofu brand is this, and I mostly use it for salt and pepper tofu (goes in airfryer then sauteed! Great crisp exterior and silky soft interior). I also use this to miso soup. Yum!
Perfect to add a bit of curry powder to tofu for tofu scramble.
I actually love using slightly firm tofu! ❤️ It is great for a vegan scramble or vegan brekky muffin 🍽
Used to make vegan ricotta for eggplant lasagne. Good consistency
