An excellent quality nutritional yeast. The most delicious source of B12 which accompanies so many dishes.
Engevita Organic Yeast Flakes
Marigold Health Foodsから
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Marigold’s glorious Organic Engevita yeast flakes provide a rich source of B vitamins and minerals. It is a natural food grown on organic beet molasses. Delicious dissolved in water, milk, fruit/vegetable juices or sprinkled on soups stews and casseroles and cereals to enhance their flavour. Organic Engevita yeast flakes are also
材料
dried inactive yeast
abillionのビーガンコミュニティによるレビュー
My go-to nooch. Sprinkle on soups and stews. Also great mixed into gravy and pasta sauce. Check out Dr Greger's video about it having possible cancer fighting properties too. It's a bit of a superfood!
This is a terrific way to get B vitamins into you. I don't really like the taste of it in food so I mix a couple of spoons in water and drink it. Took me a few days to get used to it but now I really like it.
Excelente para fazer acompanhar a sua salada ou outros pratos.
Another thickener, but this one is special: tastes good and it’s very nutritional. Great for soups.
