300g organic silken tofu from lidl
Perfect for having a try at #veganuary
Silken soya bean curd.
Full of protein no cholesterol and packed with fibre.
Great stuff so many possibilities of different recipes can be created with this.
Yes it's OK for stir-fry but tends to break into pieces.
Recipe idea
Best for making cheese cake mixed with pre soaked cashew nuts, coconut cream and maple syrup hint of vanilla. Then add the mixture to a base of digestive biscuits with vegan butter and coconut oil.
Your finished product will be a dairy free beautiful cheese cake.
Silken tofu can also be added to smoothies for extra nutrition add fruit and plant-based milk bit of agave of choice for sweetness or better still a banana.
#organic and ethically produced is a must
#vegan #tofu #organic #recipe #plantbased #ethical #vegandesert #vegantofu #veganism #dairyfree
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