Lentejas are a type of legume that are commonly referred to as lentils in English-speaking countries. They are part of the pulse family and are known for their high nutritional value. Lentejas are an excellent source of protein, fiber, and essential vitamins and minerals, making them a great addition to any diet. They can be used in a variety of dishes, from soups and stews to salads and side dishes, and are known for their mild, earthy flavor and satisfying texture. Lentejas are also versatile and can be used to make delicious and healthy meals that are easy to prepare. With their many health benefits, lentejas are a great option for anyone looking to add more plant-based protein to their diet.
