Whole Food Multivitamin Plus

All Vegan! Highly recommend! Feeling smoothly energized throughout my mind, body, and spirit without feeling a spike in energy level when I use to take other non-vegan vitamins.

Overall these supplements cover a lot. In my research for me, I was bummed it did not have B12, so I am switching to a supplement that has it. If B12 is not for you, this is one I would recommend again because it covers a lot.

I won’t be buying these again. The first thing I made sure of was for the B12 to be as methylcobalamin which I learned is the natural and preferred version due to its bioavailability. Second in importance to me is each vitamin’s DV percentages which are great for me. However, I didn’t notice that 3 capsules are required daily. That just doesn’t work best for me.