Nutritional Yeast Flakes (Unsweetened)

Nutritional Yeast Flakes - Unsweetened

As a vegan with a rare autoimmune disease, I have regular

bloodwork done. I’m often low on protein and my physician recommended adding nutritional yeast to my diet. Not only is nutritional yeast a great source of vitamins and minerals, it also contains all nine essential amino acids, making it a complete protein. Complete proteins are important nutrients that assist functions like tissue repair and nutrient absorption. They may also prevent muscle loss. This is very important for me so I’ve added it to my regular diet. It’s helping.

I’m still comparing different brands. This one is good. I love the nutty flavor.

Nutritional yeast has Nutty, Cheesy, and Savory flavour. Common cheese substitute.

Usually add this to soups, lentil stews or other dishes. But my kids love this

even just sprinkled on plain pasta 😛 even though it is labelled as “flakes”, it’s more like a powder (compared to some other brands I’ve tried before).

A big staple in our vegan household. We put this on just about everything to

give it a nice zing and taste. The best value for nutritional yeast.