Very low sugar, but high in protein. These used to be drier last time I bought them, I liked them better like that, but now, they seem to be softer because of a syrupy substance or something, and they seem to have shrinked a lot. The bars are too short now and the envelopes are too big for fhem. Again, I liked them better the old way. So, Simply Protein, please take note of that. And these are somewhat expensive. About CAD20 for 18 bars, but one of the healthier options in the market when it comes to sugar content.
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