I've been baking more of my own breads and treats lately, which allows me punch up the nutrition. So I needed a natural sugar that's baking-friendly and also low-glycemic. Regular sugar taxes my poor body so I need anything I use to be low-glycemic.
Agave has been my go-to for quite a while but for baking I wanted something granular, rather than liquid. I found this at my local Publix so I thought I'd try it. I found it checks a lot of boxes:
✔️ Unrefined
✔️ Low glycemic
✔️ Sweet like sugar
✔️ Affordable
✔️ Certified fair trade
Definitely good stuff! 🥥👍
#coconutsugar #lowglycemic
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