Black Bean & Corn Tamale

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Avis les plus utiles

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Mexican food is one of my favorite cuisines, but somehow I had never tried a

tamale until now. These are so flavorful and delicious! If a frozen microwaveable tamale can taste this good, I can only imagine how amazing a freshly made tamale would be. I have two vegan Mexican cookbooks and will be promptly consulting their tamale recipes to try my hand at homemade tamales! #abillionlove


one tamale has 7 grams protein, 10 grams fiber (nice!), 1 gram saturated fat, 530

mg Sodium (too much), 10% dV Iron. #TamaleTuesday


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Comfort food-pure and simple. Their motto is “Unwrap Happiness” and they’re not kidding! Spiced black

beans and corn wrapped in Non-GMO red corn masa. Steam or microwave right in the corn husk for a really good quick meal. They have a couple of brick and mortar restaurants here in town but can also be found online and in some markets. Great for breakfast! #abillionlove #tamales


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This was delicious! The black bean and corn filling and even the masa was really

flavorful! #mackenthuns

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