organic chia seeds

Bought these organic chia seeds after seeing them on sale online. It is what it is a superfood. Value for money. #veganisnotscary #veganin2025 #organic #superfood

These #organic #chiaseeds are a great addition to water. It can be eaten or added directly but I find that it’s better to eat with water or other liquids. Can be used in cooking and baking too. Add 1 tbsp of chia seeds to 3 tbsp of water to make a chia egg (substitutes 1 egg) for baking. I find that using a wide surface area plate can prevent the seeds from clumping together in the water. You can also add the seeds to the water slowly.

chia seeds is a superfood with many different health benefits.