So this product has a lot of pros: only 2 grams of #fat and 90 calories per serving, with 14 grams of #protein. However it does have 400 mg #sodium. It looks like chicken (if you want that) and kind of has the texture of chicken (if you like that), so would probably go well replacing chicken in a dish. I didn't love it by itself, but I wanted to try it alone first. It's too chewy for me, but again I tend to not like #fauxmeat that's trying to be meaty. Would probably be a good place to start for a non vegan.
#lowcalories #lowfat #soyprotein #highprotein #highinsodium #veganmeat #veganisnotscary
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