I got this from vitacost.com for an affordable price. It comes with 60 capsules which is enough for 2 months. Most vegan food supplemented with vitamin D is in the form of D2 which isn't as effective as D3. Most D3 is from animal products but there is a vegan D3 that is from lichen which is where this one comes from. K2 is another vitamin that is lacking in a vegan diet. It can be found in a fermented food called natto but most Americans don't like natto, so this supplement is a good alternative. D3 and K2 work together to support a healthy body and bone health.
I definitely recommend looking into this vegan vitamin combo!
#vegansupplements
#healthandwellness
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