McKenzie’s Borlotti Beans de McKenzie's — Reseña de freedomforanimals (30 jun 2020)

Borlotti beans are high in protein, potassium and fibre. They are extremely high in folate. They also contain vitamin B6, calcium, copper, iron and magnesium. They have a nutty flavour and a creamy texture. Borlotti bean soup is fantastic for vegans as it is so nutritious. To prepare, place 1 cup of dried Borlotti beans and half a cup of brown rice in a saucepan, add water (right up to the top of the saucepan), heat to boiling point, then simmer for 25 minutes. Garnish with parsley. Enjoy!