Hemp Hearts

These hemp hearts are great! Fresh and high quality. They have a delicate and nutty flavor and fun texture that’s great added to just about anything. I especially love sprinkling them on salads, avocado toast and pasta dishes. This brand can be a bit pricy so many times I opt for a store brand (TJ or Sprouts) but sometimes they go on sale or I can find them as a #groceryoutletfinds which is fabulous! #hempseeds #hemphearts

Made in my hometown 🙂 and a staple in my morning breakfasts, whether it's smoothies or a topping on oatmeal. Excellent for that added nutrition!

This is something I always put into my smoothies. Just 3 tbsp has 10g of protein. It’s like the healthiest thing ever. I’ve never tried it with salads, I always use it for smoothies for its nutritional value. This is a must have staple for any vegan I’d say!

Good source of protein and Omega 3. Add these hemp hearts to everything from yogurt to salads or add to muffin’s recipes for extra protein

I realize that everyone can reach this product easily here in Canada 🇨🇦 I liked it because I can use it for almost every meal. It doesn't matter if it's for kind of salad or sweet. I also used without knowing any kind of recipe so that makes me think that I need to investigate how to use it properly 😅 I don't feel any different flavor when I eat it and with rice it seems to be naturally part of the food #canada