Chia Seeds

No idea if I’m doing this right but I’ve been adding #chiaseeds to my porridge for a bit of extra health kick. They’re barely noticeable! I cringe at the plastic packaging from Tesco but they claim it’s recyclable in store

A large bag of chia seeds. Affordable, considering how often we use this pretty much daily. Just good stuff really. #chia #chiaseeds

As sementes de chia contribuem para uma alimentação mais saudável! Podem ser utilizadas no preparo de pães, pudins, granolas, etc. Gostei bastante!

Brilliant addition to porridge, chia puddings and to make alternative to eggs

A good basic brand of chia seeds. I add a couple of tablespoons to overnight oats for extra nutrients (they're a complete protein!). 💚🌱💚