Easy Vegan Tofu Quiche: Simple Homemade & Egg-Free Delight

Inspired by: @choyyuen

Looking for a delicious, satisfying, and completely plant-based quiche that's surprisingly easy to make? Look no further! This homemade vegan tofu quiche is your answer. It's the perfect dish for a weekend brunch, a light lunch, or even a comforting dinner. You'll love how simple it is to whip up this egg-free and dairy-free savory tart, especially when using convenient store-bought pastry.

Our community raves about this recipe's appeal, with comments like "Looks fantastic 👌" and "They looked so gorgeous 😍😍." It's a true crowd-pleaser, perfect for sharing and "spreading our love," just as the original creator @choyyuen enthusiastically shared it during World Unity Week.

Why You'll Love This Easy Vegan Tofu Quiche

This recipe solves the common challenge of creating a rich, eggy-tasting quiche without any animal products. It's ideal for:

• Vegans and Vegetarians: A staple recipe for your plant-based repertoire.
• Those with Egg or Dairy Allergies: Enjoy a classic dish without worry.
• Busy Home Cooks: Utilizes ready-made pastry to save time.
• Budget-Conscious Eaters: Tofu and pre-made pastry offer an affordable meal solution.
• Anyone Seeking Deliciousness: Even meat-eaters will be impressed by its flavor and texture!

The secret to its authentic "eggy" flavor lies in the clever use of specific plant-based ingredients, ensuring a creamy, satisfying filling that has received praise like "Looks delicious 🤩" from our abillion community.

Ingredients

Yields: 6-8 slices Prep time: 15 minutes Cook time: 35-40 minutes

For the Quiche:

• 1 box (7 count) Borg's Shortcrust Pastry (or similar vegan-friendly, trans fat-free shortcrust pastry)
• 1 block (approx. 300g-350g) firm tofu, pressed and crumbled
• 2 tablespoons nutritional yeast
• 1 teaspoon black salt (Kala Namak), or to taste (essential for "eggy" flavor)
• 1/2 teaspoon garlic powder
• 1/4 teaspoon turmeric (for color, optional)
• 1/2 cup unsweetened almond milk (or other unsweetened plant milk)
• 1/4 cup chopped onion (optional, but recommended for flavor depth)
• 1 clove garlic, minced (optional)
• 1 tablespoon olive oil (for sautéing, if using onion/garlic)
• Salt and black pepper to taste
• Optional fillings: fresh spinach, sliced mushrooms, chopped bell peppers, vegan ham or bacon bits.

Equipment

• 9-inch (23 cm) round pie or quiche dish
• Large mixing bowl
• Whisk or fork
• Frying pan (if sautéing aromatics)
• Parchment paper and pie weights/dried beans (for blind baking)

Instructions

1. Prepare the Pastry: Preheat your oven to 180°C (350°F). If using frozen pastry, thaw it according to package instructions. Carefully unroll or press the Borg's shortcrust pastry into your pie dish. Trim any excess, leaving a slight overhang.
2. Blind Bake (Optional, but recommended for crispy crust): Line the pastry with parchment paper and fill with pie weights or dried beans. Bake for 10-15 minutes until the edges are lightly golden. Remove weights and parchment. If not blind baking, proceed directly to the next step.
3. Sauté Aromatics (Optional): In a frying pan, heat the olive oil over medium heat. Add chopped onion and minced garlic (if using) and sauté until softened and fragrant, about 3-5 minutes. Set aside to cool slightly.
4. Prepare the Tofu Filling: In a large mixing bowl, combine the crumbled firm tofu, nutritional yeast, black salt (kala namak), garlic powder, and turmeric (if using). Use a fork or your hands to mash the tofu, breaking up any large chunks.
5. Add Liquid and Mix: Pour in the unsweetened almond milk and mix thoroughly until the mixture is creamy and well combined. Taste and adjust salt and black pepper as needed. The black salt should give it a distinct "eggy" aroma.
6. Incorporate Fillings: Stir in any optional fillings like sautéed onions/garlic, spinach, mushrooms, or vegan ham.
7. Assemble the Quiche: Pour the tofu mixture evenly into the prepared pastry shell. Gently spread it out to fill the crust.
8. Bake: Place the quiche in the preheated oven and bake for 35-40 minutes, or until the filling is firm and the crust is golden brown. If the crust browns too quickly, you can loosely cover the edges with aluminum foil.
9. Cool and Serve: Remove from the oven and let cool for at least 10-15 minutes before slicing and serving. This allows the quiche to set properly. Enjoy!

Variations & Adaptations

This versatile vegan quiche can be customized to your heart's content!

• Quiche Lorraine Style: For a savory, smoky twist, fold in crumbled vegan bacon bits or smoked tofu (smoked tofu is in dictionary) into the filling.
• Quiche Florentine Style: Add fresh baby spinach to the tofu mixture. You can lightly sauté it beforehand to reduce moisture.
• Mushroom Lover's Quiche: Sauté sliced mushrooms (like chestnut mushrooms or shiitake mushrooms) and add them to the filling.
• Gluten-Free Option: While the Borg's pastry is not specified as gluten-free, many brands offer vegan and gluten-free shortcrust pastry options.
• Individual Quiches: Use small tart molds for mini quiches, perfect for appetizers or portion control. The original creator even used a "Custom-made heart-shaped mould for special occasions 😉," proving how adaptable this recipe is!

Tips for Success

• Press Your Tofu: For a firmer, less watery quiche filling, it’s always a good idea to press your tofu for at least 30 minutes to remove excess water. This helps the filling set better.
• Don't Skimp on Black Salt (Kala Namak): This unique ingredient is truly what gives the quiche its distinct eggy flavor and aroma. Adjust to your preference, but don't omit it!
• Cool Before Slicing: Just like a traditional quiche, allowing it to cool slightly before slicing ensures cleaner cuts and a better-set filling.

Image Gallery

Vibrant Vegan Quiche showcasing its golden crust and creamy filling, a true culinary delight.

The perfect cross-section: a testament to the creamy, flavorful vegan quiche.

Related Articles

Looking for more easy and delicious plant-based recipes? Explore these popular articles from abillion:

• Quick & Easy High-Protein Vegan Tofu Noodle Stir-Fry Recipe: If you loved cooking with tofu, try this quick and healthy stir-fry!
• Fluffy Vegan Omelet Recipe: Craving more eggy flavors? This omelet is a must-try.
• Easy Homemade Vegan Falafel Bowl with Charred Eggplant & Tahini: For another satisfying and easy plant-based meal.
• Delicious Dairy-Free Spinach Tofu Cannelloni: Explore more ways to use tofu for creamy, dairy-free dishes.
• Ultimate Vegan Breakfast: Flavor-Packed Tofu Chickpea Scramble Recipe: Elevate your breakfast game with another incredible tofu creation.

Try This Recipe & Share Your Creations!

We hope you enjoy making this easy homemade vegan tofu quiche as much as we do. It’s a versatile and satisfying dish that proves plant-based eating is anything but boring.

Did you try this recipe? Share your photos and thoughts with the abillion community! We love seeing your delicious creations and hearing how you adapted them.