Vegetable Ramen

Ramen 101 Town & Country Village

I know, this is not very healthy but I don't eat this often. It's just so good! 😋🍜 Very satisfying when you have a taste for ramen. They also use vegetable broth, so it's completely vegan. 

I added extra noodles, corn, and extra green onions. It usually comes with mushrooms and bamboo but I omit those.

It was very good, even with veggie broth. I think next time I'll ask them if they can add spinach leaves, because I love those and/or seaweed. 

OK I have to ask- why would this not be healthy and why would you omit mushrooms and bamboo- just curious 🤔 

For the most part, ramen is just a lot of carbohydrates and a lot of sodium. It's not really bad, but it's not really good either... Sure, it may contain iron, magnesium and some B-vitamins but there is generally zero fiber, low nutrients, and it has non-healthy fat. Vegetable oils plus the salt isn't good for cardiovascular health. It wouldn't be so bad if you add dark greens in there like spinach and seaweed, but it is what it is. I like ramen every once in a while, but wouldn't recommend eating it too often. And I omit the shrooms and bamboo simply because I don't like them. 😏 But generally the more veggies you eat the better.

Good deal - I will have to be happy with a little unhealthy- I eat mostly whole foods most of the time so once in a while shouldn't kill me off too soon and the reason I asked about the mushrooms and bamboo is because I love them both in moderation and yes seaweed and/or spinach would be excellent in there 

Mushrooms are great. I would eat them if I could stomach them but my taste buds say "no way" every time. But I take mushroom supplements every week since they have excellent anti-cancer properties. 👍

This looks sooo yummy 🤤🍜 Spinach or seaweed would be a great addition 🌱

Vegetable Ramen

by Ramen 101 Town & Country Village

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4.00 (1)

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I know, this is not very healthy but I don't eat this often.